What you’ll need
Your original Instagram ZIP in JSON format. Include the activity and insights categories you want to analyze. Individual relationship JSON files also work for relationship-only reports.
Get your export →FREE INSTAGRAM REPORTYour Instagram.
Your Instagram.
In one report.
Explore your followers, interactions, content, and audience from an Instagram export. No account connection, no password, and no file uploads.
YOUR DATA. YOUR DEVICE.
Choose your Instagram export.
Choose your full Instagram ZIP for activity, content, and audience reports. Individual relationship JSON files give a relationship-only preview.
ZIP or JSON · Up to 100 MB selected · No Instagram login
Free report overview + the first 5 entries in lists and rankings.
Full access is available in the app. ZIP analysis reads activity and message metadata locally; message text is not included in reports.
Need your export? Follow the guide → Full access is available in the app. ZIP analysis reads activity and message metadata locally; message text is not included in reports.
What can this export show?
Reports from the data you include
Relationship lists, activity rankings, content counts, post performance, audience insights, posting times, and hashtags. Each section checks its required files. Add an earlier ZIP to compare follower changes.
Read the direction of each signal
Likes, comments, story views, and searches describe your actions. Message statistics include recorded conversations. An absent source is unavailable, not zero activity.
What the export cannot establish
Visitor identities, people who blocked you, or someone’s feelings. Aggregate profile visits do not identify individual visitors.
Sources and analysis limits →What you’ll see
Relationship lists, interaction rankings, content summaries, post performance, and audience insights when the required files are present. Lists preview five entries.
See a sample →What stays private
Your files and results stay in this browser session. Clear the report or close the page when you finish.
Read the data methods →